Health Journal: NOV 2018

I know this one is pretty late, but I was busy moving halfway across the country, which is a valid excuse. So what have I learned since taking up the task of getting my body in shape? Nothing new honestly, mainly just reinforcement of lessons I had already learned. Water good, sugar bad, progress slow … Continue reading Health Journal: NOV 2018

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Health Journal: OCT 2018

Two months now since I started my new health regime and I have to keep reminding myself that's a relatively short amount of time. Whenever I'm scrolling through r/progresspics for inspiration and searching the web for new workout routines, I keep wondering why there has not been a more noticeable effect. It seems like I've … Continue reading Health Journal: OCT 2018

Health Journal: JAN – JUL 2018

This post is to fast-track my progress to the current day. I'm clumping in half of the year because there was little change to my self-prescribed regimen. There were a few noteworthy moments, but not enough to dedicate a blog for each month. Note: I will also be releasing another post covering August & September … Continue reading Health Journal: JAN – JUL 2018

Health Journal: Introduction

I've always been inconsistent when it comes to my health. I'm aware that I can live a longer and happier life by eating healthy and staying in shape, but I was always able to bat the concerns away with laziness and excuses. That all ended this year. Since January, I've been eating smaller, healthier meals … Continue reading Health Journal: Introduction